Pregnancy
A very exciting time in your life, and its very important you consider what you are eating for you and your baby’s health.
One common mistake is thinking that you may need to eat for two. What you need to make sure is that your diet provides all the nutrition that you and your baby need and not more!
Your appetite is the best indication of how much food you need to eat and you may find it changes during your pregnancy.
The best rule to remember is to eat when you are hungry.
How can an Eatatease Dietitian help?
EatatEase can help you to learn which foods you need to be avoiding and which are the best foods for you and your baby. The e-consultation allows a comprehensive dietary review to be undertaken by a UK registered Dietitian and a diet schedule can be devised specifically for you.
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